A homemade bath soak can provide the comfort needed when suffering with a cold or flu. A warm bath in general when you're feeling under the weather can feel relaxing, but the addition of the ingredients in this recipe can truly sooth your symptoms.
Bath Soak for cold cures
- 1/2 lb Dead Sea salt
- 1/2 lb Epsom salt
- 1/2 lb Baking Soda
- 8-10 drops eucalyptus essential oil
- 8-10 drops peppermint essential oil
- 8-10 drops tea tree essential oil
The dead sea salt and epsom salt paired with the wonderful fragrance of the essential oils can help relieve muscle aches, sinus pressure, vertigo, and more. Be sure to try it next time you have a cold this winter!